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Superfoods: What You Might Want to Add to Your Grocery List

joyce kim

Tags Bmb, BMB medical group, diet, nutrition, 오바지

Superfoods: What You Might Want to Add to Your Grocery List

Hippocrates said, “Let food be thy medicine and medicine be thy food.” In a perfect world, we would always be able to eat exactly what our bodies need, in the right amounts, to help ensure we remain as healthy as possible. However, there are these little things called life, busyness, and responsibility that get in the way. Convenience sometimes becomes a necessity. Well, we’d like to share some tips that may help you embark on your healthy lifestyle! There are certain foods that you can (and we recommend you do) always keep on hand that will pack a nutrient-rich punch...